This is now day 6. I have come along way. I am feeling alright, almost time for my nap at 2:00am. The biphasic is totally doable. I was told by a friend that not only do I need carbs but protein, to help build back the muscles. Not much else to say, really. I do plan to start some other film projects, we'll see how they turn out. also i have homework to do tonight, so i will have more to do tonight. plus my room is a mess.
I didn't really write too much today, because I filmed today as a part of my film project. but things to note is that i slept alittle early for one nap so i could utuallize my time with a friend and not nap during my adventure with him. at one point i did have to sleep on a bench in the cold, and i was able to sleep, though i woke myself up 20 min in during a dream.
I didn't have a lot of chance to eat today, which would explain some of my tiredness, but after eating I feel fine, I got protein stuff and the supplements alton was talking about, i always forget what they are called. But with these in mind I am guessing my performance during the longer days is going to see an improvement.
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